Vegan Sausage Gravy

Why You’ll Love This Recipe

This vegan sausage gravy isn’t just quick and easy—it’s incredibly satisfying and adaptable. You’ll love it because:

• It’s ready in just 15 minutes, making it perfect for busy mornings.

• Tempeh provides a hearty, protein-rich texture that mimics sausage.

• The flavor profile is spot-on, thanks to classic savory spices like sage and garlic.

• It’s dairy-free, meat-free, and gluten-free friendly.

• It pairs well with a variety of dishes like biscuits, potatoes, waffles, and more.

• Made with wholesome ingredients that promote better health without sacrificing taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 tablespoon avocado oil (or olive oil)

• 1 cup tempeh, crumbled

• ½ teaspoon ground sage

• ½ teaspoon garlic powder

• ¼ teaspoon onion powder

• ½ teaspoon red pepper flakes (optional)

• 1 tablespoon gluten-free all-purpose flour

• 1 cup unsweetened plain almond milk (or any plant-based milk)

• Sea salt and black pepper, to taste

Directions

1. Heat avocado oil in a large skillet over high heat.

2. Add crumbled tempeh and cook for 2–3 minutes until it begins to brown.

3. Stir in sage, garlic powder, onion powder, and red pepper flakes (if using). Cook for 30 seconds until fragrant.

4. Sprinkle in flour and stir until combined. Cook for another minute.

5. Gradually whisk in almond milk, ensuring there are no lumps of flour.

6. Bring the mixture to a simmer and cook for 5–7 minutes, or until thickened to your liking.

7. Season with salt and pepper to taste.

8. Serve hot over biscuits, mashed potatoes, or your dish of choice.

Servings and timing

This recipe yields approximately 4 servings and takes about 15 minutes total:
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Variations

• Spicier version: Add extra red pepper flakes or a pinch of cayenne.

• Creamier texture: Use full-fat coconut milk or add a tablespoon of vegan butter.

• Smoky flavor: Add smoked paprika or a few drops of liquid smoke.

• Herb twist: Add rosemary or thyme for a different herb profile.

• Gravy base swap: Substitute almond milk with soy, oat, or cashew milk depending on your preference.

Storage/Reheating

Store leftover vegan sausage gravy in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a saucepan over medium-low heat and stir until warmed through. Add a splash of plant milk if the gravy has thickened too much during storage.

FAQs

What does tempeh taste like in this gravy?

Tempeh has a nutty, earthy flavor that absorbs seasonings well. In this gravy, it mimics the texture and taste of sausage crumbles.

Can I use tofu instead of tempeh?

Yes, crumbled firm tofu can work, but it will be softer and less chewy than tempeh.

Is this gravy gluten-free?

Yes, as long as you use a certified gluten-free all-purpose flour, this recipe is fully gluten-free.

What kind of plant milk works best?

Unsweetened plain almond milk is preferred for a neutral flavor, but soy, oat, or cashew milk will also work well.

Can I freeze vegan sausage gravy?

It’s best enjoyed fresh, but you can freeze it in a sealed container for up to 1 month. Thaw overnight and reheat gently with added plant milk.

How can I make this gravy richer?

Use full-fat coconut milk or stir in a tablespoon of vegan butter for added richness.

Is this recipe kid-friendly?

Yes, especially if you skip the red pepper flakes for a milder version.

Can I add vegetables?

Sure, finely chopped mushrooms, spinach, or bell peppers can be sautéed with the tempeh for added nutrition.

What can I serve this gravy with besides biscuits?

Try it over mashed potatoes, roasted vegetables, grits, vegan breakfast bowls, or even waffles for a savory-sweet combo.

Can I make this ahead of time?

Yes, it reheats well and can be made a day or two in advance.

Conclusion

Vegan Sausage Gravy is a satisfying, quick-to-make dish that brings all the flavor and comfort of traditional sausage gravy without any animal products. Made with tempeh and a creamy almond milk base, it’s hearty, savory, and versatile enough to serve over a variety of dishes. Whether you’re looking for a comforting breakfast or a delicious brunch addition, this plant-based gravy will hit the spot—healthy, flavorful, and ready in minutes.