The Pink Salt Trick Recipe

 

Why You’ll Love This Recipe

This recipe is a game-changer when it comes to seasoning. The combination of pink Himalayan salt, garlic, lemon juice, and olive oil brings out the best in your chosen protein or vegetables. The dish is easy to prepare, cooks quickly, and is packed with flavors that will impress everyone at your table. Whether you’re using chicken, shrimp, or vegetables, this dish is versatile, delicious, and adds a stunning visual appeal with the pop of pink salt.

Ingredients

• 2 lbs chicken breasts (or shrimp)
• 2 tbsp pink Himalayan salt
• 4 cloves fresh garlic, minced
• ¼ cup freshly squeezed lemon juice
• 4 tbsp extra virgin olive oil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 400°F (200°C) and prepare a baking dish by spraying it with nonstick spray.
2. Lay the protein (chicken breasts or shrimp) or vegetables in the prepared baking dish, ensuring there is space between the pieces for even cooking.
3. In a small bowl, mix together the minced garlic, pink Himalayan salt, lemon juice, and olive oil until well combined.
4. Pour the mixture over the protein or vegetables, making sure to massage it in thoroughly for even seasoning.
5. Bake for 20-25 minutes, or until the protein is cooked through and golden brown.
6. Let the dish rest for 5 minutes before serving, either with rice or a side salad.

Servings and Timing

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

Variations

• Vegetarian Option: Use the same seasoning for vegetables like zucchini, bell peppers, or mushrooms.
• Spicy: Add a pinch of red pepper flakes or chili powder to the seasoning mix for an extra kick.
• Herbs: Fresh herbs like rosemary, thyme, or parsley can be added for a more aromatic flavor.
• Protein Alternatives: Use fish like salmon or tilapia in place of chicken or shrimp for a different protein source.
• Lemon Zest: Add some lemon zest along with the lemon juice for an extra burst of citrus flavor.

Storage/Reheating

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat in the microwave or oven at 350°F until warmed through. To maintain crispiness, consider reheating in a skillet.

FAQs

1. Can I use table salt instead of pink Himalayan salt?

While you can substitute table salt, pink Himalayan salt gives a more subtle, earthy flavor and adds a nice visual pop. If using table salt, reduce the amount to taste.

2. Can I prepare this dish ahead of time?

Yes, you can marinate the protein or vegetables in the seasoning mixture and store them in the fridge for up to 24 hours before baking.

3. Can I use other oils for this recipe?

Yes, olive oil works best for its flavor, but you can also use avocado oil or coconut oil as an alternative.

4. Can I cook this recipe on a grill instead of in the oven?

Yes, you can grill the protein or vegetables over medium heat for about 5-6 minutes per side, or until fully cooked.

5. How do I know when the chicken is fully cooked?

Chicken is fully cooked when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check.

6. Can I make this recipe with frozen chicken or shrimp?

It’s best to thaw frozen chicken or shrimp before using in this recipe to ensure even cooking.

7. What should I serve with this dish?

This dish pairs wonderfully with a side of rice, quinoa, or a light salad for a balanced meal.

8. Can I use garlic powder instead of fresh garlic?

Yes, you can substitute garlic powder, but fresh garlic gives the dish a more robust flavor. Use ½ teaspoon of garlic powder as a substitute for each garlic clove.

9. Can I use a different citrus besides lemon?

Yes, you can substitute lemon juice with lime juice for a different citrus profile.

10. Can I make this dish without olive oil?

Yes, you can substitute olive oil with a lighter oil like grapeseed oil or even butter if preferred.

Conclusion

The Pink Salt Trick Recipe is a quick, flavorful dish that adds a burst of color and taste to your meals. With the perfect blend of pink Himalayan salt, garlic, lemon, and olive oil, it’s a versatile and easy dish that’s perfect for any night of the week. Whether you’re using chicken, shrimp, or vegetables, this recipe will elevate your cooking and impress your guests with its bold flavors.

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