Ingredients
500g (1.1 lbs) beef mince (ideally 20% fat)
250g (0.5 lbs) chicken mince
1 onion, finely chopped
1 garlic clove, minced
4 tbsp panko breadcrumbs
1 medium egg
5 tbsp (75 ml) full-fat milk
½ tsp salt
¼ tsp black pepper
¼ tsp white pepper
¼ tsp ground allspice
2 tbsp vegetable or olive oil (for frying)
3 tbsp unsalted butter
3 tbsp plain (all-purpose) flour
180 ml (¾ cup) beef stock
120 ml (½ cup) vegetable stock
120 ml (½ cup) double cream (heavy cream)
2 tsp dark soy sauce
1 tsp Worcestershire sauce
1 tsp Dijon mustard
¼ tsp salt
Creamy mashed potatoes
Lingonberry jam or redcurrant jelly
Steamed green vegetables (e.g., broccoli or green beans)
Finely chopped fresh parsley
Instructions
- In a large bowl, combine the beef mince, chicken mince, chopped onion, minced garlic, breadcrumbs, egg, milk, salt, black and white pepper, and ground allspice. Mix until fully combined.
- Shape the mixture into 18–22 meatballs, ensuring they are of equal size for even cooking.
- Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Cook half of the meatballs, turning them occasionally until browned. Transfer to a tray and repeat with the remaining meatballs.
- Preheat your oven to 150°C (300°F). Place the tray of browned meatballs in the oven for 5–6 minutes to ensure they cook through.
- In the same pan, melt the butter over medium heat, then whisk in the flour to form a roux. Gradually add the beef stock, whisking until smooth.
- Stir in the vegetable stock, cream, soy sauce, Worcestershire sauce, mustard, and salt. Let the sauce simmer for 2–3 minutes to thicken.
- Return the meatballs to the pan, including any juices from the tray, and stir gently to coat the meatballs in the sauce. Simmer for 3–4 minutes until heated through.
- Serve the meatballs and sauce over creamy mashed potatoes, with a side of steamed vegetables and a dollop of lingonberry jam or redcurrant jelly. Garnish with fresh parsley.
Notes
- For a vegetarian version, substitute the meat with plant-based alternatives and use non-dairy cream.
- Add sautéed mushrooms to the sauce for extra flavor.
- For added spice, include a pinch of cayenne or chili flakes in the meatball mixture or sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Frying
- Cuisine: Swedish
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 5g
- Sodium: 920mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 95mg