Spinach Cottage Cheese Flagels

 

Why You’ll Love This Recipe

• Easy & Quick: Prep time is only 15 minutes, and you can enjoy these fresh flagels in about 40 minutes!
• High in Protein: Thanks to the cottage cheese, these flagels are packed with protein to keep you full longer.
• No Boiling: Unlike traditional bagels, these flagels don’t require any boiling, making the process much simpler.
• Vegetarian Delight: A perfect snack or breakfast for vegetarians, full of flavor and nutrients.
• Perfect for Meal Prep: Bake in bulk, and store them for easy grab-and-go snacks or breakfast options.

Ingredients

• 1 cup cottage cheese
• 1 cup + 2 tablespoons all-purpose flour
• 3 teaspoons baking powder
• 1/2 teaspoon salt
• 1 tablespoon olive oil
• 2 ounces baby spinach, finely chopped
• 1/2 cup shredded mozzarella cheese

Egg Wash:

• 1 egg, lightly beaten

Instructions

1. Preheat oven to 375°F (190°C). Line a large rimmed baking sheet with parchment paper.
2. In a mini food processor, pulse the cottage cheese until smooth and creamy.
3. In a large mixing bowl, combine the processed cottage cheese, flour, baking powder, salt, olive oil, chopped spinach, and mozzarella cheese. Mix thoroughly until everything is well incorporated.
4. With clean hands, form the dough into a thick log, about 6 inches long. Divide it into 6 equal pieces.
5. Shape each piece into a flattened circle and create a hole in the center with your finger to form the classic bagel shape.
6. Place the shaped flagels on the prepared baking sheet.
7. Brush the tops with the beaten egg wash for a golden finish.
8. Bake for 22-25 minutes, or until golden brown.
9. Transfer to a wire rack to cool completely before serving.

Notes

• These flagels are higher in protein than traditional bagels due to the cottage cheese.
• No need for proofing or boiling — just bake and enjoy!

FAQs

Can I use a different type of cheese instead of cottage cheese?

Yes! You can substitute the cottage cheese with ricotta or cream cheese for a different texture and flavor, but the protein content may change slightly.

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for a healthier option, though it may make the dough slightly denser.

How do I store leftover flagels?

Store them in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them for up to a month. Just reheat in the oven for a few minutes for a fresh taste.

Can I add other vegetables to the dough?

Definitely! You can add finely chopped herbs, bell peppers, or even zucchini for added flavor and nutrition.

Can I make these flagels gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend, ensuring it has a good structure for the dough.

Can I make these flagels without cheese?

Yes, you can omit the mozzarella and cottage cheese, though the texture and flavor will change. You could try using a dairy-free cheese or an alternative like hummus for a unique twist!

How can I make these flagels vegan?

To make these flagels vegan, use a plant-based cheese and swap the egg wash for a non-dairy alternative, like almond milk, or simply skip the wash for a matte finish.

Why do I need to pulse the cottage cheese in a food processor?

Pulsing the cottage cheese makes it smooth and creamy, which helps blend it evenly into the dough and gives the flagels a softer texture.

Conclusion

These Spinach Cottage Cheese Flagels are a unique, healthier take on the classic bagel. With their savory, cheesy, and spinach-packed flavor, they make a great snack or addition to any meal. Whether you’re looking for a quick breakfast or an afternoon treat, these flagels are sure to satisfy.

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