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Spanish Tortilla (Omelette)

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A traditional Spanish tortilla made with eggs, potatoes, onions, and olive oil. This creamy, golden omelette is rich, comforting, and perfect for breakfast, brunch, or as part of a tapas spread.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

750 g (1.5 lb) potatoes, peeled and sliced 0.5 cm (1/5 in) thick

1 onion, sliced

1/2 cup (125 ml) olive oil

8 eggs

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a nonstick frying pan over medium heat. Add sliced onions and potatoes, turning to coat in oil.
  2. Cover with a lid and cook gently for about 20 minutes, turning the potatoes occasionally, until soft and tender. Lower heat if browning occurs.
  3. Whisk eggs in a large bowl and season with salt and pepper.
  4. Remove potatoes and onions from the oil using a slotted spoon and drain excess oil in a colander. Reserve 1½–2 tbsp of the oil in the pan.
  5. Return potatoes to the pan over medium-high heat, pour in the eggs, and gently stir to distribute evenly.
  6. Cook for 5 minutes until the bottom is light golden and the center is mostly set.
  7. Place the pan under a hot grill or broiler for 2–3 minutes to finish cooking the top, or carefully flip to cook the other side.
  8. Let rest for a few minutes, then invert onto a serving platter. Garnish with fresh parsley and serve warm or at room temperature.

Notes

Use all-purpose or slightly starchy potatoes like Yukon Gold for the best texture.

For a lighter version, reduce olive oil or bake at 180°C (350°F) for 25–30 minutes.

Serve warm or at room temperature; it’s great for brunch or tapas.

Store leftovers in the refrigerator for up to 3 days; reheat gently or enjoy cold.

Avoid freezing as the potatoes may change texture after thawing.

  • Author: Chloe Mae
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop and Broiler
  • Cuisine: Spanish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice (approx. 200 g)
  • Calories: 290
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 20 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 2 g
  • Protein: 11 g
  • Cholesterol: 210 mg