Ingredients
1 tbsp olive oil
1 onion, finely diced
2 cloves garlic, minced
1 carrot, finely diced
3 chestnut mushrooms, finely diced
450 g (1 lb) minced beef (or 400 g if that’s the available pack size)
120 ml (½ cup) liquid (a mix of broth or a non-alcoholic alternative)
3 tbsp tomato purée
1 tsp dried oregano
½ tsp dried thyme
1 tbsp Worcestershire sauce
1 beef stock cube, crumbled
2 x 400 g (14 oz) cans finely chopped tomatoes
½ tbsp light brown sugar
½ tsp salt
½ tsp ground black pepper
300 g (10.5 oz) dried spaghetti or fresh pasta
Grated parmesan
Small bunch spring onions (scallions), chopped
Instructions
- Heat olive oil in a large pan over medium-high heat. Add diced onion and cook for about 5 minutes until softened.
- Add minced garlic and cook for 1 minute. Stir in diced carrot and mushrooms, cook for another 2–3 minutes until softened.
- Add minced beef, cook for 5–6 minutes until browned and no longer pink.
- Stir in tomato purée, oregano, thyme, Worcestershire sauce, crumbled stock cube, canned tomatoes, brown sugar, salt, and pepper. Bring to a boil, then reduce heat and simmer uncovered for 15–20 minutes until sauce thickens.
- While sauce is simmering, bring a pot of salted water to a boil. Cook spaghetti according to package instructions until al dente (10–12 minutes), then drain.
- Divide the cooked spaghetti among serving bowls. Spoon the Bolognese sauce over the pasta and garnish with chopped spring onions and grated parmesan.
Notes
For a vegetarian version, use lentils or plant-based ground meat instead of minced beef.
Feel free to add extra veggies like zucchini, bell peppers, or spinach to the sauce.
For a spicy version, add red chili flakes or a dash of hot sauce to the sauce.
Other pasta options like rigatoni, penne, or fettuccine also work well with Bolognese sauce.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 900mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 55mg