Ingredients
800 g (28 oz) chickpeas (2 x 400 g tins), drained and rinsed
3 cloves garlic, peeled and crushed
1 onion, peeled and chopped
2 tbsp mild curry powder
1 tsp sweet smoked paprika
1/4 tsp mild chili flakes
3 tbsp tomato purée
400 g (1 tin) coconut milk, reduced fat
1/2 tsp sea salt
240 g (9 oz) baby spinach, shredded
50 g (2 oz) mango chutney
1 tsp garam masala
Instructions
- Add all the slow-cook ingredients — chickpeas, garlic, onion, curry powder, paprika, chili flakes, tomato purée, coconut milk, and salt — to the slow cooker.
- Stir well to combine so the spices are evenly mixed through the sauce.
- Cook on HIGH for 3 hours, allowing the curry to thicken and the flavors to develop.
- Before serving, stir in the shredded spinach, mango chutney, and garam masala. Let the residual heat wilt the spinach.
- Serve hot with basmati rice, naan bread, or a spoonful of coconut yogurt.
Notes
Use full-fat coconut milk for a creamier curry.
Substitute spinach with kale or frozen spinach if preferred.
Swap chickpeas for lentils or add diced sweet potato for a heartier dish.
Adjust spice levels by adding extra chili flakes or fresh chili.
Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 3 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Indian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 340
- Sugar: 9 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 8 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 0 mg