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Sautéed Rainbow Chard (Italian Style)

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This Italian-style sautéed rainbow chard with cannellini beans is a quick, hearty, and flavorful dish. Tender greens, creamy beans, garlic, and a splash of vinegar come together for a rustic meal that works as a side or light main course.

  • Total Time: 14 minutes
  • Yield: 4 servings

Ingredients

2 tablespoons extra-virgin olive oil, plus more for serving

2 cloves garlic, minced or grated

1 bunch rainbow chard (about 1 pound), stems chopped ¼-inch, leaves cut into 1-inch pieces, separated

¼ teaspoon salt, or to taste

½ teaspoon crushed black pepper (optional)

Pinch crushed red pepper (optional)

15 ounces canned white beans (such as cannellini), rinsed and drained

1 teaspoon white wine vinegar

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for about 1 minute until fragrant.
  2. Stir in chopped chard stems and cook 3–4 minutes. Season with salt, pepper, and chili flakes if using.
  3. Add chard leaves, raise heat to medium-high, and cook 5–7 minutes until tender, adding a splash of water if needed.
  4. Stir in beans and cook for 2–3 minutes until warmed through.
  5. Finish with white wine vinegar, adjust seasoning, and add extra chili flakes if desired.
  6. Serve hot with a drizzle of olive oil on top.

Notes

Swap rainbow chard with Swiss chard or spinach.

Add sun-dried tomatoes or olives for more flavor.

Make it heartier by serving over pasta, polenta, or rice.

Lemon juice can replace vinegar for a fresh brightness.

Best enjoyed fresh, but keeps in the fridge up to 3 days.

  • Author: Chloe Mae
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 186
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 0 mg