Ingredients
750 g parsnips (about 6), chopped into 2 cm chunks
250 g cauliflower florets (about 8 oz)
6 cloves garlic, peeled
2 tbsp olive oil
1 tbsp fresh thyme leaves
1 tbsp honey
1/2 batch caramelized onions
1.5 litres vegetable stock (about 6 cups)
1/4 cup heavy cream
Toasted hazelnuts, for serving
Extra cream, for serving
Salt and pepper, to taste
Instructions
- Preheat the oven to 180°C (350°F).
- Place the parsnips, cauliflower, and garlic in a roasting tin. Drizzle with olive oil, thyme, honey, salt, and pepper, then toss to coat.
- Roast for 15–20 minutes, or until the vegetables begin to turn golden.
- Transfer the roasted vegetables to a blender along with the caramelized onions and vegetable stock. Blend until smooth, working in batches if necessary.
- Pour the soup into a large saucepan, stir in the heavy cream, and warm gently to serving temperature.
- Ladle into bowls and top with toasted hazelnuts, a swirl of cream, and extra salt and pepper if desired.
Notes
Add smoked paprika or cumin for warmth and depth.
Stir in a splash of apple cider vinegar for brightness.
Swap vegetable stock for chicken stock for a richer flavor.
Use coconut cream or omit dairy for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Roasted & Blended
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 480mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 15mg