Ingredients
2 Scotch fillet (rib-eye) steaks (approx. 250 g / 9 oz each, 2.5–3 cm thick)
1 tsp sea salt flakes
2 tbsp olive oil
2 tbsp unsalted butter
1 tsp freshly minced garlic
2 tsp green peppercorns in brine, drained (optional)
1 tsp freshly cracked black pepper, plus extra to serve
¾ cup (185 ml) beef stock, divided
1 cup (250 ml) thickened (heavy) cream
1 tsp dijon mustard
1 tsp Worcestershire sauce
Sea salt flakes, to taste
Rocket (arugula) salad, to serve
Fries or oven chips, to serve
Instructions
- Remove steaks from the fridge and let them come to room temperature for 20 minutes. Pat dry and season all sides generously with sea salt.
- Heat a heavy-based skillet (cast iron preferred) over high heat. Add olive oil, then the steaks.
- Sear according to preferred doneness: Blue – 1 min/side, Rare – 2 min/side, Medium-rare – 3 min/side, Medium – 4 min/side, Well-done – 5 min/side (reduce heat to medium after the first flip).
- Transfer steaks to a plate, cover loosely with foil, and rest for 5–10 minutes.
- Reduce heat to medium-low. In the same pan, add butter, garlic, green peppercorns, and cracked pepper. Cook for 30 seconds.
- Pour in a splash of beef stock, scraping up any browned bits, and let it reduce by half. Add remaining stock and simmer until slightly reduced again.
- Stir in cream, dijon mustard, and Worcestershire sauce. Simmer gently for 5–6 minutes until thickened. Season to taste.
- Slice the rested steak (optional) and serve topped with creamy peppercorn sauce, alongside fries and rocket salad.
Notes
Use Scotch fillet (rib-eye) for the best flavor, but sirloin or porterhouse also work well.
For a lighter sauce, replace half the cream with milk.
Add a splash of green peppercorn brine for extra tanginess.
Letting the steak rest ensures maximum juiciness.
The sauce can be made ahead and gently reheated before serving.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Western
- Diet: Halal
Nutrition
- Serving Size: 1 steak with sauce
- Calories: 680
- Sugar: 1 g
- Sodium: 640 mg
- Fat: 55 g
- Saturated Fat: 25 g
- Unsaturated Fat: 27 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 44 g
- Cholesterol: 190 mg