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Oven Baked Chicken Thighs Recipe

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Juicy, crispy, and full of savory flavor, these oven baked chicken thighs are an easy and reliable weeknight dinner. Seasoned with garlic, paprika, and Italian herbs, they bake to golden perfection with minimal prep and maximum flavor.

  • Total Time: 45–55 minutes
  • Yield: 4–6 servings

Ingredients

2 tablespoons olive oil

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon ground paprika

1 teaspoon Italian seasoning

1 teaspoon dried parsley

2 teaspoons salt

½ teaspoon black pepper

2 pounds chicken thighs (68 pieces), patted dry

1 tablespoon butter, diced

Instructions

  1. Preheat oven to 400°F (200°C) and line a rimmed baking sheet with foil. Place the pan in the oven to heat while it preheats for extra crispy skin.
  2. In a large bowl, mix olive oil, garlic powder, onion powder, paprika, Italian seasoning, parsley, salt, and pepper to make a seasoning paste.
  3. Add chicken thighs and toss until well coated, rubbing seasoning under the skin for maximum flavor.
  4. Once the pan is hot, carefully remove it and arrange chicken thighs skin side up. Dot the tops with diced butter.
  5. Bake for 20 minutes, then baste with juices. Return to oven and bake another 10 minutes.
  6. Baste again and bake for an additional 5–15 minutes, until skin is crispy and the internal temperature reaches 165°F (74°C).
  7. Let rest for 5 minutes before serving to retain juices.

Notes

Use smoked paprika for a deeper, smoky flavor.

Add lemon juice or chili flakes for a tangy or spicy variation.

Marinate chicken overnight for even richer flavor.

Boneless thighs work too—just reduce the cooking time by 10 minutes.

Reheat leftovers in the oven to maintain crispiness.

  • Author: Chloe Mae
  • Prep Time: 10 minutes
  • Cook Time: 35–45 minutes
  • Category: Main Course
  • Method: Oven Baked
  • Cuisine: American
  • Diet: Halal

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 310
  • Sugar: 0g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 135mg