Ingredients
1 pound ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 cup long-grain white rice, uncooked
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon paprika
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 1/2 cups chicken broth
1 cup frozen corn
1 cup shredded cheddar cheese
Salt and pepper to taste
Fresh cilantro, chopped, for garnish
Lime wedges, for serving
Instructions
- In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a spoon.
- Add onion, garlic, and red bell pepper. Sauté for 3–4 minutes until tender.
- Stir in rice, chili powder, cumin, and paprika. Cook for 1–2 minutes to toast slightly.
- Add black beans, diced tomatoes with juice, tomato sauce, and chicken broth. Stir to combine.
- Bring to a boil, reduce heat to low, cover, and simmer for 20 minutes until rice is tender and liquid is absorbed, stirring occasionally.
- Stir in frozen corn and half the cheese. Cook 3–4 minutes until corn is heated through.
- Top with remaining cheese, cover, and let melt for 3–5 minutes.
- Season with salt and pepper, garnish with cilantro, and serve with lime wedges.
Notes
Add jalapenos or cayenne for more spice.
Swap ground beef with turkey or chicken for a lighter version.
Extra veggies like zucchini or spinach can be added for nutrition.
Top with sour cream, avocado, or guacamole for a Tex-Mex touch.
Best enjoyed fresh or within 3 days—does not freeze well.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican-Inspired
- Diet: Halal
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 450
- Sugar: 6g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0.5g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 65mg