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Irish Champ

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Traditional Irish Champ made with creamy mashed potatoes, warm milk, and green onions, finished with butter and black pepper for a simple, comforting side dish.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

2 lb potatoes, peeled and halved

1 cup milk

1 bunch green onions, thinly sliced

1/4 cup butter, cut into pieces

1/2 tsp salt (or to taste)

Freshly ground black pepper, to taste

Instructions

  1. Place the potatoes in a large pot and cover with salted water.
  2. Bring to a boil, then reduce heat and simmer until potatoes are tender and easily pierced with a fork.
  3. Drain the potatoes well and return them to the pot.
  4. Cover with a clean dish towel and place over very low heat for 1–2 minutes to allow excess moisture to evaporate.
  5. In a small saucepan, gently heat the milk and sliced green onions until just warmed through.
  6. Add butter and salt to the potatoes and mash until smooth.
  7. Gradually stir in the warm milk and green onion mixture until creamy and well combined.
  8. Season generously with freshly ground black pepper and serve hot.

Notes

Use floury potatoes for the smoothest texture.

Do not over-mash to avoid gluey potatoes.

Add a splash of cream for extra richness if desired.

Finish with an extra knob of butter before serving for a classic touch.

  • Author: Chloe Mae
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 360 mg
  • Fat: 14 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 40 mg