Ingredients
3 large cooked red beets (or 5 small cooked beets)
2 quarts boiled and cooled water
1 quart buttermilk
1 medium onion or 3 green onions
4 cucumbers
1 Tbsp sea salt (or to taste)
1 tsp sugar
1 bunch fresh dill
4–6 boiled eggs (optional)
Sour cream (optional, for serving)
Instructions
- Cook the Beets: Boil beets for 30–40 minutes until tender. Let cool, peel, and shred the beets.
- Prepare the Liquid Base: In a large pot, combine 2 quarts of cooled water and 1 quart of buttermilk. Mix well.
- Add the Beets and Seasonings: Stir in shredded beets, 1 tbsp salt, and 1 tsp sugar. Adjust seasoning to taste.
- Add Vegetables and Dill: Slice onion (or green onions), dice cucumbers, and add them to the pot along with chopped fresh dill. Stir well.
- Chill the Soup: Refrigerate the soup for at least 3 hours to allow the flavors to meld and the soup to chill.
- Serve: Serve the soup cold, garnished with boiled eggs and a dollop of sour cream if desired.
Notes
For a vegan version, use a dairy-free buttermilk substitute (like cashew milk with lemon or vinegar).
Add a spicy twist by incorporating red pepper flakes or finely chopped hot peppers.
Additional vegetables like carrots or radishes can be added for extra crunch.
- Prep Time: 15 minutes
- Cook Time: undefined
- Category: Soup
- Method: Boiling, Chilling
- Cuisine: Russian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 9g
- Sodium: 700mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 45mg