Frozen Yogurt Apple Cinnamon Sticks

 

Why You’ll Love This Recipe

These Frozen Yogurt Apple Cinnamon Sticks are the ultimate combination of healthy and tasty. The crisp apples pair perfectly with the creamy yogurt mixture, while the cinnamon adds a warm, comforting flavor. The addition of granola and nuts gives these sticks a satisfying crunch, making them a fun and enjoyable snack. Plus, they’re simple to make and require just a few ingredients! Perfect for after-school snacks, a healthy dessert, or anytime you need a refreshing treat, these frozen sticks will become a favorite in no time.

Ingredients

• 2 large apples (Granny Smith or Honeycrisp work well)
• 1 cup plain Greek yogurt
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1/2 cup granola (your choice)
• 1/4 cup chopped nuts (walnuts or pecans)
• Pinch of salt
• Optional: Additional cinnamon for dusting

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Apples

1. Wash and core the apples. Slice them into thin wedges, about 8 wedges per apple. Make sure the wedges are evenly sized for consistent freezing.

Make the Yogurt Mixture

2. In a bowl, combine the Greek yogurt, honey or maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Mix well until smooth and creamy.

Coat the Apple Wedges

3. Dip each apple wedge into the yogurt mixture, ensuring that each wedge is well-coated with the creamy yogurt mixture.

Add the Crunch

4. In a shallow dish, mix together the granola and chopped nuts. Roll or press each yogurt-coated apple wedge into the granola mixture, making sure the wedges are fully coated for added texture and crunch.

Freeze the Sticks

5. Place the coated apple wedges on a parchment-lined baking sheet, ensuring they are spaced out in a single layer. This will help prevent them from sticking together during freezing.

Chill in the Freezer

6. Freeze the apple wedges for at least 2-3 hours, or until they are completely solid.

Serve

7. Once frozen, remove the apple cinnamon sticks from the freezer. If desired, sprinkle a little more cinnamon on top for an extra burst of flavor. Serve and enjoy your healthy, refreshing treat!

Servings and Timing

• Servings: 4
• Prep Time: 20 minutes
• Total Time: 3 hours 20 minutes (including freezing time)

Variations

• Different Nuts: Use any type of nuts you prefer, such as almonds, cashews, or pistachios, to add a unique flavor to your apple sticks.
• Chocolate Drizzle: For a decadent touch, drizzle some melted dark or milk chocolate over the frozen apple sticks before serving.
• Spices: Experiment with other spices like nutmeg or ginger to add a twist to the cinnamon flavor.
• Dried Fruit: Add small pieces of dried cranberries, raisins, or apricots to the granola for extra flavor and texture.

Storage/Reheating

• Storage: Store the frozen yogurt apple cinnamon sticks in an airtight container in the freezer for up to 2 weeks. If you need to store them longer, you can wrap them individually in wax paper or plastic wrap for easy grab-and-go snacking.
• Reheating: These are best served straight from the freezer, so no reheating is necessary!

FAQs

1. Can I use other types of apples for this recipe?

Yes, you can use any apple variety you like, but tart apples like Granny Smith or sweet apples like Honeycrisp are particularly delicious in this recipe.

2. Can I make these without granola or nuts?

Yes, you can skip the granola and nuts if you prefer, or substitute them with other toppings like shredded coconut, seeds, or even chopped chocolate.

3. How do I prevent the apple slices from browning?

To prevent browning, you can dip the apple slices in a mixture of lemon juice and water before making the yogurt sticks. However, the yogurt coating will help protect the apples somewhat.

4. Can I use flavored yogurt instead of plain Greek yogurt?

Yes, you can use flavored Greek yogurt (like vanilla or honey) for extra sweetness and flavor, but plain yogurt gives a more balanced taste with the honey or maple syrup you add.

5. Can I skip the freezing step and eat them immediately?

While you can eat them right after coating them with the yogurt and granola mixture, freezing helps the sticks set and gives them a refreshing, crispy texture that makes them even more enjoyable.

6. How can I make this recipe vegan?

To make this recipe vegan, use dairy-free yogurt and maple syrup instead of honey. You can also ensure the granola and nuts you use are vegan-friendly.

7. Can I make these apple sticks ahead of time?

Yes! These apple sticks are perfect for meal prep. Make a batch and keep them in the freezer for a quick snack or dessert whenever you need it.

8. Can I make these with other fruits?

Absolutely! You can try using pears, peaches, or even bananas instead of apples for a different fruit flavor.

9. How can I make these sticks sweeter?

If you want to make the sticks sweeter, you can add a little extra honey or maple syrup to the yogurt mixture or sprinkle a touch of cinnamon sugar on top before freezing.

10. Can I serve these at a party?

Yes! These frozen yogurt apple cinnamon sticks are a great party treat. They’re easy to serve, look appealing, and are perfect for both kids and adults.

Conclusion

Frozen Yogurt Apple Cinnamon Sticks are the perfect combination of healthy, refreshing, and delicious. Whether you’re looking for a light snack, a fun treat for kids, or a healthy dessert, this recipe is sure to satisfy. With the creamy yogurt, crunchy granola, and warm cinnamon flavor, it’s a guilt-free treat you can enjoy any time of year. Make them ahead of time, store them in the freezer, and enjoy a wholesome snack whenever you need a pick-me-up!

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