Fresh Vegetable Tortilla Roll Ups

 

Why You’ll Love This Recipe

These Fresh Vegetable Tortilla Roll Ups are a simple yet flavorful way to enjoy fresh veggies. The creamy herbed cream cheese adds a smooth richness, while the shredded cheddar and crunchy vegetables provide a perfect balance of texture. The easy-to-roll tortillas make these a great make-ahead snack or appetizer that’s sure to please both kids and adults. Plus, the vibrant colors from the broccoli, carrots, and bell peppers make these roll-ups as visually appealing as they are tasty. It’s a great way to sneak in some veggies without compromising on flavor!

Ingredients

For the Vegetables and Fillings:

• 1 cup diced vegetables (broccoli, carrots, and red bell pepper)
• 4 ounces softened cream cheese
• 1/3 cup mayonnaise
• 1/2 teaspoon garlic powder
• 1/4 teaspoon dried dill
• 1/4 teaspoon salt
• 1/8 teaspoon ground black pepper
• 2 large flour tortillas
• 1/2 cup shredded cheddar cheese
• 2 tablespoons sliced green onions

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Vegetables: Dice the broccoli, carrots, and red bell pepper into small, bite-sized pieces. This ensures an even spread and makes the roll-ups easier to slice later.
2. Make the Cream Cheese Filling: In a medium bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and ground black pepper. Mix until smooth and well combined. This creamy mixture serves as the base for the vegetables and cheese.
3. Warm the Tortillas: Warm the tortillas in the microwave for 15-20 seconds to make them more pliable and easier to roll.
4. Assemble the Roll Ups: Spread the cream cheese mixture evenly over each tortilla, making sure to cover the entire surface. Sprinkle the diced vegetables, shredded cheddar cheese, and sliced green onions evenly on top.
5. Roll and Secure: Roll each tortilla tightly from one edge to the other. Once rolled, secure the tortillas with toothpicks and place them in the freezer for 20 minutes to set. Alternatively, you can chill them overnight in a covered container in the fridge for easier slicing.
6. Slice and Serve: Remove the toothpicks and slice each rolled tortilla into pinwheels. Arrange the slices on a platter and serve as a snack, appetizer, or light meal.

Servings and Timing

• Prep time: 20 minutes
• Cook time: 0 minutes
• Total time: 20 minutes
• Yield: 2 large rolled tortillas (about 16-20 pinwheels)

Variations

• Vegetable Variations: Swap out the veggies for other colorful vegetables such as cucumbers, spinach, or cherry tomatoes for a twist.
• Cheese Variations: Use a different cheese like Monterey Jack, mozzarella, or a pepper jack cheese for a spicy kick.
• Dairy-Free Version: Use a dairy-free cream cheese alternative and vegan mayo for a dairy-free version of this recipe.
• Spicy Option: Add a small amount of finely chopped jalapeños or a sprinkle of chili powder to the filling for an extra kick.
• Herb Variations: You can experiment with different herbs such as fresh parsley, basil, or chives to change up the flavor profile.

Storage/Reheating

• Storage: Store leftover roll-ups in an airtight container in the refrigerator for up to 2 days. They’re best enjoyed fresh but will keep for a short time in the fridge.
• Freezing: You can freeze the roll-ups after they’ve been assembled and wrapped in plastic wrap or foil. Thaw them in the fridge for a few hours before serving.

FAQs

Can I use whole wheat tortillas instead of flour tortillas?

Yes! Whole wheat tortillas are a great alternative for a healthier version of this recipe. They add a slightly nuttier flavor but work just as well.

How do I keep the roll-ups from unrolling?

To help keep the roll-ups secure, tightly roll the tortillas and use toothpicks to hold them in place before slicing. Chilling them in the fridge or freezer for a short time also helps the cream cheese mixture firm up, making them easier to slice.

Can I make these roll-ups ahead of time?

Yes, these roll-ups are perfect for making ahead. You can prepare them the night before and store them in the fridge for up to 24 hours before serving.

Can I use different vegetables?

Absolutely! Feel free to use your favorite vegetables. You can add cucumbers, bell peppers, spinach, or even sun-dried tomatoes for a unique twist.

Can I add protein to these roll-ups?

Yes! Add cooked chicken, turkey, or tofu for extra protein. Sliced deli meats also work well in these roll-ups.

How can I make these roll-ups spicier?

Add finely chopped jalapeños or a pinch of cayenne pepper to the cream cheese mixture for an extra spicy kick.

Can I freeze these roll-ups?

Yes, you can freeze them for up to 2 months. Make sure they are wrapped tightly in plastic wrap or foil. Thaw in the fridge before slicing and serving.

How do I slice the roll-ups?

Once the roll-ups are chilled, use a sharp knife to slice them into 1-inch pinwheels. This ensures each slice is neat and holds together.

Can I use Greek yogurt instead of mayonnaise?

Yes! Greek yogurt can be used in place of mayonnaise for a lighter, tangier flavor.

Can I use pre-shredded cheese?

Yes, pre-shredded cheese can be used if you’re looking to save time. However, freshly shredded cheese will give you a better melt and flavor.

Conclusion

Fresh Vegetable Tortilla Roll Ups are a quick, delicious, and colorful snack that’s perfect for summer BBQs or as a light meal. They’re simple to make, customizable, and packed with fresh, vibrant ingredients. Whether you’re preparing for a party or just want something easy to snack on, these roll-ups are a hit. You can get creative with your fillings and toppings, making them a versatile option for everyone to enjoy. Try these next time you want to add a fresh twist to your snack game!

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