Easy Mashed Sweet Potatoes Recipe

Why You’ll Love This Recipe

• Quick and simple: Ready in just 35 minutes with minimal effort.

• Naturally sweet flavor: No added sugar needed.

• Versatile: Can be served plain, with butter, herbs, or even sweet toppings.

• Easy to customize: Use dairy, non-dairy milk, or oils depending on your preference.

• Family-friendly: A delicious side that both kids and adults love.

ingredients

3 lbs sweet potatoes – peeled and chopped
⅓ cup milk, broth, or water – regular milk or non-dairy milk will also work
4 Tbsp salted butter – or cooking oil
Salt and pepper – to taste
1 Tbsp fresh thyme – optional

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

directions

1. Wash, peel, and chop the sweet potatoes. Place them in a pot and cover with water.

2. Bring the water to a boil, then reduce to a simmer. Cook for about 20–25 minutes, or until the potatoes are soft and tender. Check with a fork.

3. Drain the water and return the sweet potatoes to the pot.

4. Add milk (or broth), butter (or oil), salt, and pepper. Mash using a hand masher or electric mixer until smooth.

5. Optional: Sprinkle with fresh thyme and drizzle with melted butter before serving.

Servings and timing

• Prep time: 10 minutes

• Cook time: 25 minutes

• Total time: 35 minutes

• Servings: 6

Variations

• Add roasted garlic for a savory twist.

• Use coconut milk and a pinch of cinnamon for a slightly sweet, tropical flavor.

• Mix in cream cheese for extra creaminess.

• Stir in maple syrup or brown sugar for a sweet side dish.

storage/reheating

• Store leftovers in an airtight container in the fridge for up to 3 days.

• Reheat on the stove over low heat, stirring occasionally, or in the microwave.

• Add a splash of milk or butter when reheating to maintain creaminess.

FAQs

Can I make this recipe ahead of time?

Yes, you can prep and mash the sweet potatoes a day ahead and reheat before serving.

Can I freeze mashed sweet potatoes?

Yes, store in a freezer-safe container for up to 2 months. Thaw in the fridge before reheating.

Can I use sweet potato puree from a can?

Yes, adjust the liquid and butter as needed to reach desired consistency.

What type of sweet potatoes should I use?

Any variety works, but orange-fleshed sweet potatoes give a naturally sweet flavor and creamy texture.

Can I use olive oil instead of butter?

Yes, it works well, especially for a dairy-free version.

How do I make the mashed sweet potatoes creamier?

Add a bit more milk, butter, or cream cheese while mashing.

Can I add herbs besides thyme?

Yes, rosemary, sage, or parsley pair wonderfully with mashed sweet potatoes.

Are these sweet potatoes gluten-free?

Yes, naturally gluten-free.

How do I prevent mashed sweet potatoes from becoming watery?

Drain them thoroughly after boiling and mash immediately to avoid excess water.

Can I add spices for more flavor?

Yes, cinnamon, nutmeg, or smoked paprika work well depending on whether you want a sweet or savory dish.

Conclusion

Easy mashed sweet potatoes are a simple, delicious, and versatile side dish that can elevate any meal. Whether served plain, with butter and herbs, or with creative flavor additions, this recipe is a must-have for quick weeknight dinners or holiday feasts.

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