Easy Lentil Potato Fritters

 

Why You’ll Love This Recipe

These fritters are an excellent way to transform basic pantry staples into something truly special. They’re gluten-free, plant-based, protein-packed, and can be pan-fried or grilled depending on your preference. Whether you’re looking for a light lunch, a hearty snack, or a fun appetizer, this recipe is versatile and ready in just 20 minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

peeled and cooked potatoes (large baking potatoes recommended)
cooked red/orange lentils
onion, roughly chopped
garlic cloves
smoked paprika
ground cumin
ground coriander
fresh parsley
salt and pepper, to taste
olive oil or coconut oil (for cooking)

Directions

  1. In a food processor or blender, combine the cooked potatoes, lentils, onion, garlic, paprika, cumin, coriander, parsley, salt, and pepper.
  2. Pulse until the mixture is well incorporated but not overly smooth—some texture is good.
  3. Scoop out the mixture, form into balls, and gently flatten into patties.
  4. Heat a grill pan or skillet over medium heat and grease with olive oil or coconut oil.
  5. Cook the fritters for 4–5 minutes on each side until golden brown and crisp.
  6. Serve warm on a bed of greens, accompanied by avocado cream sauce, salted cucumber salad, or Sambal Oelek if desired.

Servings and timing

Servings: 6 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Variations

  • Baked Version: Bake the patties at 400°F (200°C) for 20–25 minutes, flipping halfway through.
  • Add Veggies: Grated carrots, zucchini (squeezed dry), or spinach can be added for extra nutrition.
  • Spicy Kick: Add a dash of chili flakes or chopped jalapeños to the mixture.
  • Cheesy Twist: Mix in shredded vegan cheese or feta before forming into patties.
  • Herb Swap: Try cilantro, dill, or mint instead of parsley for a different flavor profile.

Storage/Reheating

Store any leftover fritters in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through and crispy, or bake in a preheated oven at 350°F (175°C) for 10–12 minutes. Fritters can also be frozen for up to 1 month; reheat from frozen in a pan or oven.

FAQs

Can I use canned lentils for this recipe?

Yes, canned lentils work well—just be sure to rinse and drain them thoroughly before using.

Do I need to peel the potatoes?

Peeling is recommended for a smoother texture, but it’s optional if you prefer a rustic look.

Can I make the mixture ahead of time?

Absolutely. Prepare the mixture up to a day in advance and store it in the fridge until ready to cook.

What type of lentils should I use?

Red or orange lentils are best for their soft texture, but green lentils can be used for a firmer bite.

Are these fritters gluten-free?

Yes, all the ingredients are naturally gluten-free. Just ensure your spices are certified gluten-free if needed.

Can I make these oil-free?

Yes, you can bake them on parchment paper or use a non-stick skillet without oil for a lighter version.

How do I prevent the fritters from falling apart?

Make sure the mixture is well combined and not too wet. Chilling the patties before cooking can also help them hold their shape.

Can I freeze the uncooked patties?

Yes, freeze them on a tray, then transfer to a freezer bag. Cook directly from frozen or thaw slightly before cooking.

What can I serve these fritters with?

They pair well with green salads, avocado cream, yogurt-based sauces, or spicy condiments like Sambal Oelek.

Can I add eggs or flour as a binder?

You can, but it’s usually not necessary. If your mixture feels too loose, a spoonful of flour (regular or gluten-free) can help bind it.

Conclusion

These Easy Lentil Potato Fritters are a simple yet flavorful way to enjoy wholesome ingredients in a creative form. Packed with plant-based protein and spiced just right, they’re perfect for busy weeknights, meal prep, or a satisfying meatless option. Quick to make and endlessly versatile, this recipe is sure to become a staple in your kitchen.


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Easy Lentil Potato Fritters

Easy Lentil Potato Fritters

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These Easy Lentil Potato Fritters are a quick, satisfying, and flavorful vegetarian dish made with wholesome ingredients like lentils, potatoes, and aromatic spices. Crispy on the outside and tender on the inside, they’re perfect served over greens with a side of avocado cream or spicy Sambal Oelek.

  • Total Time: 20 minutes
  • Yield: 6 servings

Ingredients

2 large baking potatoes, peeled and cooked

1 cup cooked red or orange lentils

1 small onion, roughly chopped

2 garlic cloves

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 teaspoon ground coriander

1/4 cup fresh parsley, chopped

Salt and pepper, to taste

Olive oil or coconut oil, for cooking

Instructions

  1. In a food processor or blender, combine the cooked potatoes, lentils, onion, garlic, paprika, cumin, coriander, parsley, salt, and pepper.
  2. Pulse until the mixture is well incorporated but not overly smooth—some texture is good.
  3. Scoop out the mixture, form into balls, and gently flatten into patties.
  4. Heat a grill pan or skillet over medium heat and grease with olive oil or coconut oil.
  5. Cook the fritters for 4–5 minutes on each side until golden brown and crisp.
  6. Serve warm on a bed of greens, accompanied by avocado cream sauce, salted cucumber salad, or Sambal Oelek if desired.

Notes

Bake the fritters at 400°F (200°C) for 20–25 minutes, flipping halfway for an oil-free version.

Add grated carrots, zucchini, or spinach for extra veggies.

Add chili flakes or jalapeños for heat.

Mix in shredded vegan cheese or feta for added flavor.

Try herbs like cilantro, dill, or mint in place of parsley.

Store in the fridge for up to 3 days or freeze for 1 month.

Reheat in a skillet or bake at 350°F (175°C) for 10–12 minutes.

Freeze uncooked patties and cook from frozen as needed.

  • Author: Chloe Mae
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Pan-Fry
  • Cuisine: Global
  • Diet: Vegan

Nutrition

  • Serving Size: 1 fritter (approx. 1/6 of recipe)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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