Ingredients
2 Cauliflowers, leaves removed
125 g (0.75 cups) Greek yoghurt
2 tbsp Water
2 tsp Sweet smoked paprika
2 tsp Cumin
75 g (3 oz) Breadcrumbs
Sea salt and black pepper, to taste
1/2 Red cabbage, finely sliced
1 Red onion, thinly sliced
1 Avocado, sliced
8 Small tortilla wraps
4 tbsp Sweet chilli sauce
2 tbsp Mayonnaise
1 Lime, juice and zest
Instructions
- Preheat the oven to 200℃ fan/220℃/Gas Mark 7/400℉.
- Break the cauliflower into small, bite-sized florets.
- In a large bowl or container, mix the yoghurt, water, paprika, and cumin until smooth.
- Add the cauliflower pieces, close the lid, and shake or stir until evenly coated.
- Add the breadcrumbs, season with salt and black pepper, and shake again to coat thoroughly.
- Spread the coated cauliflower evenly on a baking sheet and bake for 40–45 minutes, turning halfway, until golden and crispy.
- Meanwhile, prepare the dressing by combining sweet chilli sauce, mayonnaise, lime juice, and zest in a small bowl.
- Finely slice the red cabbage and onion, and slice the avocado.
- Warm the tortillas in the oven (wrapped in foil for 5 minutes) or lightly char them over an open flame.
- Assemble the tacos by layering cabbage, onion, and avocado in each wrap, then topping with crispy cauliflower and drizzling with sweet chilli mayo.
- Serve immediately and enjoy while warm.
Notes
For a vegan version, use plant-based yoghurt and mayonnaise.
Use panko breadcrumbs for extra crunch.
Air fry the cauliflower at 190℃ for 15–20 minutes for an even crispier texture.
Add chili powder or chipotle sauce for extra spice.
Store leftover cauliflower in the fridge for up to 3 days and reheat at 180℃ for 10 minutes to crisp again.
Keep wraps and salad separate until serving for the freshest texture.
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 2 tacos
- Calories: 410
- Sugar: 10 g
- Sodium: 560 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 11 g
- Cholesterol: 15 mg