Ingredients
1 Tbsp olive oil
1 onion, finely diced
1 kg prime beef mince
1 1/2 Tbsp ground cumin
1 1/2 Tbsp paprika
1 1/2 Tbsp garlic powder
1 can red kidney beans (400 g)
1 can black beans (400 g)
1 can crushed tomatoes (400 g)
3 Tbsp tomato paste
1 tsp salt
3 Tbsp chipotle sauce (optional)
1 1/2 cups beef stock
To serve: Steamed rice, grated cheese, sour cream, avocado, corn chips
Instructions
- Heat olive oil in a large frying pan over medium heat. Add diced onion and sauté until softened.
- Add beef mince and break it up with a spoon. Stir in cumin, paprika, and garlic powder. Cook for about 5 minutes until browned.
- Add kidney beans, black beans, crushed tomatoes, tomato paste, salt, chipotle sauce (if using), and beef stock. Stir to combine.
- Reduce heat to low, cover with a lid, and simmer for 30–40 minutes, stirring every 10 minutes.
- Taste and adjust seasoning as needed. Serve hot with rice, cheese, sour cream, avocado, and corn chips.
Notes
Add cayenne or chilli flakes for extra heat.
Increase chipotle for a smokier flavour.
Add vegetables like corn, capsicum, or carrot.
Simmer uncovered for a thicker chilli.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Halal
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 5 g
- Sodium: 680 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 7 g
- Protein: 25 g
- Cholesterol: 70 mg