Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

Why You’ll Love This Recipe

I love this recipe because it captures all the flavors of pizza with minimal effort and fewer carbs. The low-carb tortillas make it lighter, but it still tastes indulgent thanks to the combination of melty cheese and pepperoni. They’re also incredibly versatile—I can add veggies, swap the meat, or even make a vegetarian version. Plus, they’re perfect for meal prep or serving as a crowd-pleasing appetizer.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

Low-carb tortillas
Pepperoni slices
Mozzarella cheese
Marinara sauce (plus extra for dipping)

Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas Directions

  1. Preheat the Oven:
    I start by preheating my oven to 375°F (190°C) so it’s hot and ready when I assemble the roll-ups.

  2. Prepare the Tortillas:
    I lay the low-carb tortillas flat on a clean surface. If they’re a bit stiff, I warm them in the microwave for 10–15 seconds to make them more pliable.

  3. Add the Filling:
    I spread a thin layer of marinara sauce over each tortilla, leaving about an inch of space around the edges to prevent leakage. I layer slices of pepperoni over the sauce and sprinkle a generous handful of shredded mozzarella cheese on top.

  4. Roll It Up:
    Starting from one edge, I carefully roll each tortilla into a tight log, making sure the filling stays tucked inside.

  5. Slice the Roll-Ups:
    Using a sharp knife, I slice the rolled tortillas into 1-inch sections, creating little pinwheels. I place them seam-side down on a parchment-lined baking sheet.

  6. Bake:
    I bake the roll-ups for 12–15 minutes, or until they’re golden brown and the cheese is melted and bubbling. For an extra crispy texture, I let them bake a few minutes longer.

  7. Serve:
    Once baked, I let them cool slightly before serving. I like to serve them with a small bowl of warm marinara sauce on the side for dipping.

Servings and Timing

This recipe makes 8 roll-ups and takes about 25 minutes in total—10 minutes of prep and 15 minutes of baking.

Variations

I love customizing these roll-ups depending on what I have on hand. Sometimes I add diced bell peppers, sliced olives, or even mushrooms for extra flavor. For a vegetarian version, I skip the pepperoni and use spinach, artichokes, or sun-dried tomatoes. I’ve also made a spicy version by adding crushed red pepper flakes or using spicy marinara. If I want a different twist, I swap mozzarella for provolone or cheddar for a sharper flavor.

Storage/Reheating

I store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I place them in the oven at 350°F (175°C) for about 5 minutes, or in the air fryer for 2–3 minutes to get them crispy again. They also freeze well—I freeze them on a tray, then store in a bag, reheating directly from frozen at 375°F (190°C) for about 10 minutes.

FAQs

Can I use regular tortillas instead of low-carb?

Yes, I sometimes use whole wheat or regular flour tortillas when I don’t need to keep it low-carb.

Can I make these in an air fryer?

Absolutely. I cook them at 375°F for 8–10 minutes, turning halfway through, until golden and crisp.

Can I make them ahead of time?

Yes, I assemble the roll-ups, refrigerate them, and bake them just before serving.

What other meats can I use?

I love using cooked sausage, turkey pepperoni, or shredded chicken for variety.

Can I make these vegetarian?

Definitely! I fill them with roasted vegetables or just cheese and sauce for a meatless option.

How do I keep them from unrolling?

I roll them tightly and place them seam-side down on the baking sheet.

What kind of cheese works best?

Mozzarella melts beautifully, but provolone, Monterey Jack, or a pizza blend also work great.

Can I use a different sauce?

Yes, I sometimes use pesto or a creamy garlic sauce instead of marinara for a new flavor.

How do I prevent sogginess?

I use just a thin layer of sauce and bake them until the tortillas are crisp.

Can I serve these cold?

I prefer them warm, but they also taste great at room temperature, especially for parties or picnics.

Conclusion

I love how these Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas take all the flavors of classic pizza and turn them into a fun, easy-to-eat snack. They’re cheesy, crispy, and perfectly seasoned, with just the right balance of spice and gooey goodness. Whether I’m making them for a quick lunch, a party appetizer, or a movie-night treat, these roll-ups always hit the spot—and they’re so simple, I find myself coming back to them again and again.


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Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

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These Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas are crispy, melty, and packed with classic pizza flavor. Made with gooey mozzarella, savory pepperoni, and warm marinara, they’re the perfect low-carb snack or appetizer that comes together in under 30 minutes.

  • Total Time: 25 minutes
  • Yield: 8 roll-ups

Ingredients

4 low-carb tortillas

½ cup marinara sauce (plus extra for dipping)

½ cup pepperoni slices

1 cup shredded mozzarella cheese

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Prepare Tortillas: Lay tortillas flat on a clean surface. Warm them in the microwave for 10–15 seconds if needed to make them pliable.
  3. Add Filling: Spread a thin layer of marinara sauce on each tortilla, leaving about an inch around the edges. Layer with pepperoni slices and sprinkle with mozzarella cheese.
  4. Roll Up: Roll each tortilla tightly into a log, keeping the filling tucked inside.
  5. Slice: Cut the rolled tortillas into 1-inch sections and place them seam-side down on the baking sheet.
  6. Bake: Bake for 12–15 minutes, or until golden brown and the cheese is melted. For extra crispiness, bake 2–3 minutes longer.
  7. Serve: Cool slightly and serve warm with marinara sauce for dipping.

Notes

Add diced bell peppers, mushrooms, or olives for extra flavor.

For a spicy kick, sprinkle crushed red pepper flakes inside the roll-ups.

Use provolone or cheddar for a different cheese flavor.

To make vegetarian, omit pepperoni and use your favorite veggies.

Reheat in the oven or air fryer for a crispy texture.

  • Author: Chloe Mae
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 210
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 35mg

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